Join Airrosti Rehab Centers & Burien Coworking for a free educational seminar!
Spending hours at a desk can lead to pain throughout the upper body and lower back. Is too much sitting contributing to your chronic aches and pains? Is trading your work station for you kitchen table making it harder to comfortably get through the work day? Proper posture is essential, but it’s only the first step towards improving back and neck health. Join us for an interactive workshop to learn simple techniques for reducing strain, improving range of motion, and increasing strength. We’ll also provide a conservative care option to help stop pain at the source.